• treadmills
• bikes
• elipticles/fx machines..

Aerobic Classes

• Various Impact
• Senior Stretch
• Jazzercise
• KickFit/self-defense
• Pilates

Personal Training

• certified
• insured
• available by appointment

Weight Management

• combination cardio program/healthy eating
• monitoring food intake
• calculation of caloric intake
• certified nutritionist
• body fat testing
• nutrition classes
• private consultations available

Personal Fitness Programs

• weight gain/weight loss
• muscle tone
• strength programs
• cross training
• free weights

Competition Preparation Programs

• day to day training
• nutritional management
• vitamin intake monitoring
• poising
• competition management

Vitamin Distribution

• most brands discounted

Extras

• Pro Shop
• Locker Room/Shower Facilities

PRICES

Personal Training Rates
1 Hour Sessions

2 Sessions $50 (25.00 per session)
4 Sessions $88 (22.00 per session)
6 Sessions $120 (20.00 per session)

Rates

Day Pass - $5.00
Weekly - $25.00

Monthly - First month $25.00,
every month after $35.00

3 Months - $90.00
6 Months - $150.00
6 Month Contract, ($25 a month)
Must use credit card for monthly
installments. Available only for 6
month memberships only.

*Student/Senior Rates

3 months - $75
monthly - $30
*Requires valid school ID

Hours

Monday - Wednesday 6:00 a.m. to 10 p.m.
Thursday - Friday 6:00 a.m. to 9 p.m.
Saturday - Sunday 6 a.m. to 5 p.m.